Freestroke exercise 1

This is the first group of exercise videos to help develop proper freestroke technique. There are six exercises, each with it’s own video, as well as the tablature below.

freestroke excercise1 tab

Exercise 1

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Exercise 6

Hints: You should first see the video lesson “Freestroke technique” in the “Technique” section of this site before attempting to do any of these exercises. I suggest doing all these exercises in order if you are new to freestroke. Take your time with each one, start out slow if you have to. Speed will come with time, now you are focusing on correct form.

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