Reststroke exercise 1

This is the first group of exercise videos to help develop proper reststroke technique. There are five excercises, each with it’s own video, as well as the tablature below.

reststroke excercise1 tab

Exercise 1

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Hints: You should first see the video lesson “Reststroke technique” in the “Technique” section of this site before attempting to do any of these exercises. I suggest doing all these exercises in order if you are new to reststroke. Take your time with each one, start out slow if you have to. Speed will come with time, now you are focusing on correct form.

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